Tapping into nature at Rotary Park

By Ashley Clementovich

Nature lovers of all ages took part in a Boreal Forest Discovery Walk last Wednesday evening. Outdoor enthusiast Holly Larochelle led the group on a guided walk around Rotary Park where she talked all things plants. While the vast world of vegetation just outside our front doors can be intimidating, Larochelle said that “smart phones are a secret weapon,” describing how she researches just one plant and tree at a time.

With an 11-acre farm to peruse and explore with her family and dog, Larochelle is no stranger to the outdoors. “I just like nature, and spend a lot of time there,” she said.

Everyone participating was given a small glass jar which Larochelle explained were for placing “tasty things and tub things.” She noted that the jars allow for everyone to take something home with them making the evening more than a cerebral experience.

Many participants brought their kids along, which only added to the fun and learning experience. “The kids are really attuned to the natural world,” said Larochelle, adding that their open minds and different eye levels can bring new perspectives to the adults.

Everyone was enjoying their walk in the sunshine as well as looking at the wildlife. Together, the group saw geese, a loon, an osprey, and even a garter snake.

Wild chamomile, white clover, dandelion greens, honeysuckle, and wild roses were just a few of the plants Larochelle identified for the group. Some of the flowers, such as red clover and wild chamomile, could be brewed into teas while the wild roses could be added to baths. Larochelle noted the importance of asking the plants themselves if they could be picked. She also added that knowing and using plants typically viewed as weeds is beneficial because they grow so abundantly.

Towards the end of the walk participants were instructed to sit for three minutes while looking at a plant that piqued their interest. Larochelle described this meditation time as “forest bathing.”

Boreal Forest Discovery Walks will be held every Wednesday from 6:30 to 8 p.m. until July 24, weather permitting. There is a fee of $10 per class. Register by calling the Millar Centre at 780-778-3637.